Nourishing Heath Nutrition Therapy is rooted in the belief that nutritional balance is fundamental to health and healing. In order to achieve this balance we must look not only at what nutrients we put into our bodies, but also how well our bodies are able to absorb and use them. This thoughtful approach to nutrition enables our bodies to function optimally, providing more energy, increased immunity and better overall health.

Just as every person is unique, so are his or her nutritional needs and health goals. At Nourishing Health you will receive an in-depth evaluation to assess digestion, blood sugar handling, mineral balance and more. Information gathered will be used to develop a customized program to correct any imbalances, address underlying or chronic issues and support your body’s own natural ability to heal and thrive.

Fermenting Workshops:

Nourishing Health Nutrition Therapy offers a variety of workshops on fermenting. Learn about upcoming events as well as the health benefits of fermented foods on the What's Fermenting page.